It’s safe to say that, for many Americans, life occurs between unsuccessful diets. The obesity pandemic that weighs dow…

Say yes to fat, but don’t gorge on harmful sources like bacon and butter. Instead, opt for these nutritional alternativ…

Although it tastes nice and has numerous applications, sugar is becoming regarded as an addictive drug. Research has in…

In the last decade, we've seen some pretty wild variations of food emerge as people feel more comfortable sharing t…

Snacks and fast food can make up a considerable amount of what we eat in a day. If we're in need of a quick bite be…